Pretoria on MyPR: Rediscover yourself on a journey of healing and Kintsugi: Rediscover yourself Photo: Supplied by client A recent study by the South African Stress and Health organisation (SASH), found that depression impacts 10% of the total population. Of the 10% of people impacted, only 8% seek help.1 To make matters worse, the world has been plunged into uncertainty with COVID-19, which has placed additional strain on people struggling with depression and an increase in reported cases of …
yourself
Living with depression doesn’t mean you can’t be a stronger version of yourself
Pretoria on MyPR: Living with depression doesn’t mean you can’t be a stronger version of yourself: Breaking Depression Photo: Jansen Depression impacts one in ten people and does not discriminate based on age, gender, or social status. Sadness, feeling down, and losing interest or pleasure in daily activities are familiar feelings for all of us, but when they persist and affect our lives substantially, the issue may be depression. Depression is ongoing and can last for several weeks, months, or …