Pretoria on MyPR: How kintsugi can help you heal from depression: Kintsugi Photo: Supplied by client Kintsugi, an ancient Japanese artform and philosophy based on the principle of embracing flaws, and beautifying them. The kintsugi can be applied to healing our bodies and minds, especially depression. Globally, depression impacts over 264 million people, and an estimated 76% of depressed people lack access to treatment.2 However, as more people open up about mental health challenges and actively …
depression
Living with depression doesn’t mean you can’t be a stronger version of yourself
Pretoria on MyPR: Living with depression doesn’t mean you can’t be a stronger version of yourself: Breaking Depression Photo: Jansen Depression impacts one in ten people and does not discriminate based on age, gender, or social status. Sadness, feeling down, and losing interest or pleasure in daily activities are familiar feelings for all of us, but when they persist and affect our lives substantially, the issue may be depression. Depression is ongoing and can last for several weeks, months, or …