With her sights set on a top-5 finish at the Absa RUN YOUR CITY TSHWANE 10K on Sunday, 23 August 2026, Cacisile Sosibo will be looking to build on an excellent 2026 season and her impressive sixth-place finish at last month’s Absa RUN YOUR CITY DURBAN 10K. The 28-year-old Boxer Athletics Club top runner has enjoyed the best 10km season of her career, improving her personal best to 32:16 at the Durban leg of the SPAR Women’s Grand Prix in June, while also dipping under 32:45 three times this …
Tshwane
The Diamond Box Brings Custom Engagement Rings and Fine Watches to Krugersdorp
When it comes to marking a proposal, an anniversary or another big moment, couples around Gauteng increasingly find that one shop can handle both sides of the gift. The Diamond Box, based at Shop L35 in Cradlestone Mall on the corner of Hendrik Potgieter and Furrow Road in Krugersdorp, pairs a physical jewellery counter with an extensive online range. That mix means a customer can do their initial browsing from the couch and still inspect a piece face to face before making a decision. Central to …
OAK Law Publishes Wills Week Checklist Highlighting the Gap Between Business Owners’ Wills and Their Corporate Documentation
Pretoria law firm explains why a will drafted before a shareholding existed can create exactly the disputes it was meant to prevent. PRETORIA, South Africa — OAK Law has published a practical guide for business owners ahead of National Wills Week, held every year in the third week of September. The article addresses a problem the firm sees regularly: directors and shareholders whose wills were drafted years ago, often from a generic template focused on personal assets, and which say little or …
How Social Media Affects Teens’ Mental Health
Affinity Health, a leading provider of high-quality health cover, is encouraging parents and caregivers to understand how social media can influence teenagers’ mental health. For today’s teens, social media is much more than a way to stay in touch with friends. It is where they communicate, learn, share experiences, seek entertainment, and express themselves. While social media offers many benefits, it can also create challenges that affect mental health, self-esteem, and emotional …
Eskort Strikes Double Gold With 12 Taste Awards
Six products earn matching honours at the 2026 Aurora International Taste Challenge and the South African Food & Beverage Awards Eskort, South Africa’s leading antibiotic-free pork producer, has done something remarkable at two of the food industry’s most respected taste competitions: entered six products and had every single one recognised at both events. The results; 12 awards across the 2026 Aurora International Taste Challenge and the South African Food and Beverage Awards; are testament …
The Purple Speedos Are Back! The Hollard Daredevil Run Returns for 2026
It’s the one day of the year when thousands of South African men proudly swap formal work wear for purple speedos, all in the name of saving lives. The 2026 Hollard Daredevil Run is taking place on Friday, 23 October and entries are now open. Over the past 17 years, this iconic men’s health movement has raised millions for the Cancer Association of South Africa (CANSA) and the Prostate Cancer Foundation of South Africa. Funds are used to help expand education and raise awareness about …
When an Insect Bite Is More Serious Than You Think
Affinity Health, a leading provider of high-quality health cover, is raising awareness about the warning signs of potentially dangerous insect bites and stings. Insect bites are a common part of everyday life, especially during warmer months, but they should not always be dismissed as harmless. With World Mosquito Day (20 August) highlighting the dangers of mosquito-borne diseases and the importance of prevention, it also serves as a reminder that some insect bites and stings can lead to serious …
Cherop targets victory at Absa RUN YOUR CITY TSHWANE 10K
After winning last month’s Absa RUN YOUR CITY DURBAN 10K on her South African debut, Doreen Cherop (Kenya) will be looking to claim another victory at the Absa RUN YOUR CITY TSHWANE 10K on Sunday 23 August. “The 10km course was amazing and the race was very well organised. I wasn’t expecting to win. I was just aiming for a podium finish, only to find myself in a winning position. I think I won because I believed in my training,” Cherop explained, reflecting on the lifetime best 30:43 she clocked …
Could One Resignation Bring Your Business to a Standstill?
Durban: The employee who is hardest to replace may be the one quietly holding your business together. By Arnold Muscat, Director of College Africa Group CAG Executive Question of the Week If the person who understands one of your most important business processes resigned today, could somebody else take over tomorrow? At 08:07 on a Monday morning, the CEO receives a resignation letter from a long-serving employee. It is disappointing, but it should be manageable. By lunchtime, that confidence …
How One Subscriber Saved R573 240.00 Using MyPR
And potentially made (or missed out) on another R1.2 Million in Turnover Here is a simple way of looking at the benefits of a Featured Press Release Subscription to MyPR. We have one subscriber that has been with us for 4 years and to date has posted 4 877 Featured Press Releases to our platform. At R120.00 each (for a Single Featured Press Release) this subscriber would have paid a total of R585 240.00. If paying PER release submitted. This equates to R12 192.50 per month. BUT How much did …
